The term "Shadow Work" may sound a bit spooky, but in fact, it can be very beneficial to everyone's spiritual growth and healing. To be accurate, there are only two kinds of Shadow Work that I, Ella, will participate in. Trauma is the first of these. Trauma casts a shadow over one's entire life, creating an inability to live life in full brightness. You may have had a traumatic experience in your life that has deeply effected you, and is still too painful to speak of comfortably, if at all. This means there is still a karmic lesson to be learned from the experience in order for you to move on from the experience.
The second type of Shadow Work deals with discovering and addressing the karmic lessons from one's past life. Unlearned in from a past life. These karmic lessons, when learned in the present, provide us with spiritual growth, and karmic healing. When we heal the spirit, we expell the oppressive darkness of negative karma, illuminating our life with peace and light, and bringing about the karmic balance that is neccessary for allowing into one's life the wanted karma- or, in other words, the good stuff!
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